Mind Body Actor
Experience the peace of mind that comes with active daily support in the areas of Fitness, Nutrition and Mindset. This collaborative approach creates a safe and effective process that allows you to achieve your goals in a way that is right for you and your lifestyle. A certified fitness instructor and nutrition coach will work side by side with you to find great foods that fit your taste, build dynamic workout systems you can actually execute, and together cultivate a Positive Mindset that will sustain your results long term.
CONSULTATION $60
If you already have a strong discipline and work ethic, then maybe all you need is a nudge in the right direction. This session is a great way to get an idea on how to approach your goals with suggestions on doable ways to achieve it.
Instructor: Sarah Robson
**There are no makeups, refunds, substitutes, transfers, or deferments for any classes.**
4 WEEK PROGRAM $250
Someone who has experience with Wellness options, but is looking for a little support to get back on track.
**There are no makeups, refunds, substitutes, transfers, or deferments for any classes.**
8 WEEK PROGRAM $400
Someone who might be approaching Wellness options for the first time and needs extra support during the process.
**There are no makeups, refunds, substitutes, transfers, or deferments for any classes.**